Listen to your gut! Follow your heart! The key to healing from an eating disorder

June 21, 2009 at 6:35 am Leave a comment

Throughout our childhood, we are encouraged by adults to do many things that our heart or gut seem to disagree with.  We sometimes go with our instinct and sometimes we choose the path set out for us by others.  

If we delve too far into a life that does not satisfy our own desire, we may become out of balance. Our journey in life is no longer ruled by our own heart, we are no longer following our gut instinct.  Therein lies a reason we may be starving, bingeing, or purging on food, feeling guilt or blaming ourselves.  We are using food to ignore another part of our life that ultimately needs correcting if we are to heal.  Overcoming an eating disorder takes more than just correcting our eating patterns, it also entails healing our lives.

If you are suffering from an eating disorder and want help to find a way out, don’t hesitate:

call – The Holistic Eating Counselor, Cheryl Fawn (917) 535 – 9519, to make an appointment.


Entry filed under: anorexic, body image, bulimic, eating disorder treatment, eating disorders, holistic eating disorder treatment.

Eating Disorders – Mind over Matter – Body Image Eating Disorder Treatment: How to Avoid Overeating and Stay Slim

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